
I ended my last post by saying that the impact of Folic Acid on the developing child is not even half of the story about the important role this essential B vitamin plays in our health. Why don't we hear the whole story? I think the primary reason is because the story of folic acid is still being researched. The story of folic acid is much like the story of health and life itself; it is multifaceted, comprehensive and still being discovered.
When it comes to campaigns like the National Folic Acid Awareness Week, my thoughts are much the same as the actor
Morgan Freeman's recent statement on a CBS 60 Minutes Interview. He says he finds Black History Month "ridiculous." "You're going to relegate my history to a month?" asks Freeman. "I don't want a Black History Month. Black History is American history," he says, noting that there are no white or Jewish history months. I think Mr. Freeman is right. History is a comprehensive subject and should be handled in that manner.
The subject of health and nutrition is very much like that of history. For best results, these subjects must be studied in a comprehensive manner.

Therefore, I think campaigns like the National Folic Acid Awareness Month, though well intentioned, are largely ineffective for two reasons. They try to highlight just one aspect of a comprehensive whole, like the fact that folic acid is important for the pregnant woman and her child. But there is mounting evidence that folic acid is essential for everyone, not just developing children. And why focus on just one vitamin when optimal health is dependent on providing 90 plus nutrients on a daily basis. Nutrition is a comprehensive subject and should be approached in that way.
The second reason I think campaigns like the National Folic Acid Awareness Week are largely ineffective is that too many of us are apathetic about our health. Just how interested are most of us when it comes to such topics as nutrition, good lifestyle choices and prevention?

From my view of the world, it seems that most of us rarely notice or even care about such matters; that is, until such time as when we lose our health or the health of a loved one is lost. But by that time, it is often too late to do anything but undergo some extreme medical intervention to try and save our lives. Why does it take a crisis to motivate us to make positive lifestyle choices? Prevention never seems to cross our minds beforehand. How sad that is, but from my perspective that's reality for most of us.
Why do we take for granted this wonderful gift of good health that most are born with? I will cover that in my next post. So that you don't miss the next installment in this four-part series, I invite you to subscribe to my RSS Feed. You'll find it on the Sidebar. Also, please take a moment and check out my web page. Until then, here's to your good health.
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Health Notes
Folic Acid |
Health |
Essential Nutrition |
Pregnancy |
Black History Month |
Morgan Freeman